Does anxiety effect the way you would like to lead your life? Do you have times when you avoid certain situations because they make you feel uncomfortable?
Hypnotherapy is a very powerful intervention which can help gain control over your anxiety and enable you to lead a comfortable life without fear of certain situations, things, people or animals. It is also very common to have anxiety about anxiety which further limits what a person is able to do.
The anxiety response shows how incredible the human body is, the symptoms of anxiety are in-built in order to ensure our safety and survival and should be seen as a protection mechanism. However, prolonged exposure to this state is detrimental to our health and can cause problems if not controlled.
Working closely with anxiety disorders, I have seen first-hand how powerful hypnotherapy can be as a tool to reduce anxiety and replace with enhanced self-esteem and self-mastery over emotions.
© 2016 AJ WIlliams Hypnotherapy